Serious training. Relaxed gym.

Extremely welcoming... Excellent gym. With huge knowledge and passion for the sport, weightlifting in Cape Town is in safe hands.

James Hipkiss

Advisory board, British Weightlifting

A couple of years ago I was involved in a car accident which left me weak and thin. I contacted Warren after hearing strong positive feedback from friends. I got much stronger, which my previous training and rehab was unable to achieve. I was worried I would be seen as an amateur, but apprehension was misguided. I felt completely comfortable in this gym. Nobody feels self conscious.

Brendon Levin

Property developer, Nexus Property Group

Great authentic training environment, complimented with great coaching!

Grant Booysen

Personal trainer, Virgin Active

I've never been particularly sporty, loathe cardio and high intensity interval training that leaves you feeling discouraged and take ages to give you results. Weight training has literally changed my body and mind in a short space of time. I can eat what I want, feel strong and look great.

Colette Smith

Web marketer

Warren is a top-notch trainer, and the gym is a relaxed training environment for those serious about barbell training.
No overcrowding and inflated egos. None of the usual bullshit you would find in a commercial gym. Highly recommended to people interested in powerlifting and Olympic weightlifting.

Rudolph Maré

Opera singer

Warren is an extremely dedicated and focused coach. His attention to technical detail is what got myself and another lifter ready for our first official weightlifting competition in only six weeks. When I had serious doubts about my ability, Warren talked me through it – proving his competence in the psychological and mentoring aspects of coaching.

Esti Strydom

Photography lecturer

Great coaching, equipment and environment for Olympic lifting and powerlifting in Cape Town's City Bowl. Warren is a coach who will take you seriously and is invested in your training & success.

Samantha de Melo

Software project manager

Warren is passionate about his clients and meticulous about their health and well being.

Patricia Marais

Physiotherapist, Trish Lang Physiotherapists

One of the best places to train in Cape Town. Great coaching and a fantastic atmosphere.

Eric Munch

Commercial property broker

Helping me push past an old plateau. Relaxed atmosphere, real people just there to lift!

Michèle Macnab

Director, Hells Bells Digital

The morning after, it felt like a rock troll had hurled me into a speeding truck. 10/10 would recommend.

Joshua van Besouw

Software developer, Rehive

Warren Djemal
Recognised by:
The Weightlifting Federation of Africa
South African Weightlifting
British Weightlifting
Eleiko Sport
DragonDoor
“I show people how to learn, improve and even teach the Olympic lifts, using tested progressions and patient coaching. And if you want to talk about cats we can do that too because I love cats.”
Ready to start training?
If you are ready to take action right now and change your training forever, book a free trial, where we’ll map out your success.
NOT ready to train?
If you are NOT ready to take action right now and change your training forever, or for all other enquiries, contact us here.

Cape Town Weightlifting Map

Cape Town Weightlifting
Ground Floor, 2 Roodehek Street
Gardens
Cape Town 8001

Next door to Pride Fighting Academy.